SELF CARE ON-DEMAND!
The Ashwood Inn in partnership with Kwellness is thrilled to offer it’s guests wellness services on-demand!
All Kwellness services must be booked in advance and require a minimum purchase of three appointments. Package includes holistic massage only.
Add on appointments or services such as Hot Stone Massage are available for a discounted price. Available for Ashwood Guests only.
ABOUT KWELLNESS
Kwellness is a community of health and wellness professionals with only one thing in mind — YOUR HEALTH. Kwellness uses a holistic approach to address the body as a whole, working multiple facets of mind and body to create balance.
Reflexology is the technique of putting pressure on specific points on the hands, feet and ears. Each point corresponds to the glands and organs of the entire body. Pressure on these points stimulates the nervous and circulatory systems, helping clear underactivity in the corresponding areas, allowing breakup of toxin deposits and removal of stress.
Yoga Massage is performed on a mat without the use of oil. Clients will remain fully clothed in loose, comfortable clothing. This treatment combines Thai yoga techniques with Shiatsu release points to improve range of motion and flexibility. This session has an emphasis on the body’s meridians and acupuncture points to promote energy flow, stretching, and flexibility, as well as to relieve discomfort.
Connecting breath with movement, yoga allows your body to flow with physical awareness. Yoga provides tools you can use on and off your mat, showing your body and mind what is possible, finding a balance between mindfulness and fitness.